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Meet Our Team


Jeff Woody

Co-Owner, Coach

BS in Kinesiology, MS in Biomedical Sciences, CF-L1, CF-L2, conversational/intermediate in American Sign Language

A former captain on the Iowa State football team, Jeff got his master's in science and translated a passion for helping people into coaching CrossFit. He has been coaching since 2014.


Shawn Nuetzman

Co-Owner, Coach

BS in Exercise Science, CF-L1

Since 2007, Shawn has been coaching athletes at Acceleration Iowa. In 2013, that coaching experience expanded into CrossFit and has been doing both ever since. 

Amy on pull up bar.jpg

Amy Boyd

General Manager, Head Coach

ACE Cert PT CF-L2, 3x CF Regional Athlete 

Amy has run her own fitness business and managed gyms in the metro as well as coached CrossFit since 2012. She brings her passion, energy, and knowledge to help others become the best version of themselves.

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