Meet Our Team
BS in Kinesiology, MS in Biomedical Sciences, CF-L1, CF-L2, conversational/intermediate in American Sign Language
A former captain on the Iowa State football team, Jeff got his master's in science and translated a passion for helping people into coaching CrossFit. He has been coaching since 2014.
BS in Exercise Science, CF-L1
Since 2007, Shawn has been coaching athletes at Acceleration Iowa. In 2013, that coaching experience expanded into CrossFit and has been doing both ever since.
General Manager, Head Coach
ACE Cert PT CF-L2, 3x CF Regional Athlete
Amy has run her own fitness business and managed gyms in the metro as well as coached CrossFit since 2012. She brings her passion, energy, and knowledge to help others become the best version of themselves.