Monday-Thursday
4:30 am - CrossFit Class (60 mins)
5:30 am - CrossFit Class (60 mins)
6:00 am - CrossFit Class on the Patio (60 mins)
6:30 am - CrossFit Class (60 mins)
7:30 am - CrossFit Class (60 mins)
8:30 - 9:30 am - Morning Open Gym
9:30 am - CrossFit Class (60 mins)
10:30 am - Noon Open Gym
Noon - CrossFit Class (60 mins)
1:00 pm - 3:30 pm Open Gym
3:30 pm - CrossFit Class (60 mins)
4:30 pm - CrossFit Class (60 mins)
5:30 pm - CrossFit Class (60 mins)
6:30 pm - CrossFit Class (60 mins)
Friday
4:30 am - CrossFit Class (60 mins)
5:30 am - CrossFit Class (60 mins)
6:00 am - CrossFit Class on the Patio (60 mins)
6:30 am - CrossFit Class (60 mins)
7:30 am - CrossFit Class (60 mins)
8:30 - 9:30 am - Morning Open Gym
9:30 am - CrossFit Class (60 mins)
10:30 am - Noon Open Gym
Noon - CrossFit Class (60 mins)
1:00 pm - 3:30 pm Open Gym
3:30 pm - CrossFit Class (60 mins)
4:30 pm - CrossFit Class (60 mins)
5:30 pm - CrossFit Class (60 mins)
Sunday
On the 1st and 3rd Sundays each month:
12 pm - Yoga with Living Yoga DSM
6:30 am - FREE Partner Workout Class (60 mins)
7:30 am - FREE Partner Workout Class (60 mins)
8:00 am - FREE Partner Workout Class on the Patio (60 minutes)
8:30 am - FREE Partner Workout Class (60 mins)
Saturday
